COURS & PLANNING

NOS COURS

Fit’N Gym Danse Club vous propose un large choix de cours de danse et de fitness, accessibles à tous les niveaux, dans une ambiance conviviale, dynamique et passionnée.

DANSE

Laissez-vous porter par le plaisir de danser et découvrez une grande diversité de styles :

* Rock
* Salsa cubaine et portoricaine
* Bachata traditionnelle, fusion et influences
* Kizomba
* West Coast Swing
* Lindy Hop

Pour progresser à votre rythme, des séances de danse libre sont également proposées afin de pratiquer, partager et perfectionner vos acquis dans une ambiance chaleureuse.

FITNESS

Retrouvez toute l’énergie de nos 30 cours de fitness :

* Zumba
* Jazz
* Street-Jazz

Des cours dynamiques, motivants et accessibles à tous, conçus pour améliorer votre condition physique tout en prenant du plaisir.

Consultez notre planning ci-dessous et rejoignez Fit’n Gym Danse Club pour vivre une expérience unique, où la passion de la danse rencontre le bien-être et le dépassement de soi.

Fitness

Fitness

avec Sabine Flo Fab

20150127083206

Kizomba

Kizomba

avec Laly & Chris-Py

20150124135418

Lady-style

Lady-style

20220904185054

Salsa

Salsa

20150504143428

Street Jazz

Street Jazz

20230801104944

Zumba

Zumba

20180131135923

PLANNING DES COURS DE DANSES

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STREET JAZZ
Bachata
rock
Lady-style (salsa bachata choreo)
West coast swing
Lindy-hop
Jazz
Kizomba
Salsa

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00						STREET JAZZ 08 - 10 ANS 10:00 - 11:00 Jade
18:00	Bachata débutant 18:30 - 19:30 Hamidine Lindy-hop Lindy-hop 1 19:15 - 20:15 Nat & Andréa Bachata Intermédiaire 19:30 - 20:30 Hamidine Lindy-hop 2 - 3 20:15 - 21:15 Nat & Andréa Bachata Fusion débutant - inter 20:30 - 21:30 Emilien Lindy-hop 4 - 5 21:15 - 22:15 Nat & Andréa Bachata Fusion inter - av 21:30 - 22:30 Emilien		Salsa DEBUTANT 18:30 - 19:30 Hamidine rock Rock débutant 19:30 - 20:30 salle 2 Fabrice Salsa INTERMEDIAIRE 19:30 - 20:30 Hamidine rock Rock inter 20:30 - 21:30 Salle 2Fabrice Salsa AVANCE 20:30 - 21:30 Hamidine rock Rock 3 21:30 - 22:30 salle 2 Fabrice Salsa PORTORICAINE AVANCE 21:30 - 22:30 Hamidine Salsa MASTERCLASS 22:30 - 23:30 Hamidine		Lady-style (salsa bachata choreo) Lady-style (salsa bachata choreo) 18:15 - 19:15 sabine STREET JAZZ STREET JAZZ ADO-ADULTES 19:15 - 20:15 JADE Jazz Inter - Avancé 19:30 - 20:30 salle 2
19:00		West coast swing Débutant 19:00 - 20:00 Nat & ludo		Kizomba DEBUTANT 19:30 - 20:30 Chris- py & Laly Kizomba INTERMEDIAIRE 20:30 - 21:30 Chris-py & Laly Kizomba AVANCE 21:30 - 22:30 Chris-py & Laly Kizomba SOIREE DANSANTE 22:30 - 00:01
20:00		Jazz Débutant - Moyen 20:00 - 21:00 Salle 2 West coast swing 2 - 3 20:00 - 21:00 nat & ludo
21:00		West coast swing 4 -5 21:00 - 22:00 Nat & ludo West coast swing soirée dansante 21:00 - 23:30
22:00
23:00

Lundi

Bachata
18:30 - 19:30
Lindy-hop
19:15 - 20:15
Bachata
19:30 - 20:30
Lindy-hop
20:15 - 21:15
Bachata
20:30 - 21:30
Lindy-hop
21:15 - 22:15
Bachata
21:30 - 22:30

Mardi

West coast swing
19:00 - 20:00
Jazz
20:00 - 21:00
West coast swing
20:00 - 21:00
West coast swing
21:00 - 22:00
West coast swing
21:00 - 23:30

Mercredi

Salsa
18:30 - 19:30
rock
19:30 - 20:30
Salsa
19:30 - 20:30
rock
20:30 - 21:30
Salsa
20:30 - 21:30
rock
21:30 - 22:30
Salsa
21:30 - 22:30
Salsa
22:30 - 23:30

Jeudi

Kizomba
19:30 - 20:30
Kizomba
20:30 - 21:30
Kizomba
21:30 - 22:30
Kizomba
22:30 - 00:01

Vendredi

Lady-style (salsa bachata choreo)
18:15 - 19:15
STREET JAZZ
19:15 - 20:15
Jazz
19:30 - 20:30

Samedi

STREET JAZZ
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00						STREET JAZZ 08 - 10 ANS 10:00 - 11:00 Jade
19:00					STREET JAZZ STREET JAZZ ADO-ADULTES 19:15 - 20:15 JADE
20:00					STREET JAZZ STREET JAZZ ADO-ADULTES 19:15 - 20:15 JADE

Vendredi

STREET JAZZ
19:15 - 20:15

Samedi

STREET JAZZ
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00	Bachata débutant 18:30 - 19:30 Hamidine Bachata Intermédiaire 19:30 - 20:30 Hamidine Bachata Fusion débutant - inter 20:30 - 21:30 Emilien Bachata Fusion inter - av 21:30 - 22:30 Emilien
19:00
20:00
21:00
22:00

Lundi

Bachata
18:30 - 19:30
Bachata
19:30 - 20:30
Bachata
20:30 - 21:30
Bachata
21:30 - 22:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00			rock Rock débutant 19:30 - 20:30 salle 2 Fabrice rock Rock inter 20:30 - 21:30 Salle 2Fabrice rock Rock 3 21:30 - 22:30 salle 2 Fabrice
20:00
21:00
22:00

Mercredi

rock
19:30 - 20:30
rock
20:30 - 21:30
rock
21:30 - 22:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00					Lady-style (salsa bachata choreo) Lady-style (salsa bachata choreo) 18:15 - 19:15 sabine
19:00

Vendredi

Lady-style (salsa bachata choreo)
18:15 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00		West coast swing Débutant 19:00 - 20:00 Nat & ludo
20:00		West coast swing 2 - 3 20:00 - 21:00 nat & ludo
21:00		West coast swing 4 -5 21:00 - 22:00 Nat & ludo West coast swing soirée dansante 21:00 - 23:30
22:00
23:00

Mardi

West coast swing
19:00 - 20:00
West coast swing
20:00 - 21:00
West coast swing
21:00 - 22:00
West coast swing
21:00 - 23:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00	Lindy-hop Lindy-hop 1 19:15 - 20:15 Nat & Andréa Lindy-hop 2 - 3 20:15 - 21:15 Nat & Andréa Lindy-hop 4 - 5 21:15 - 22:15 Nat & Andréa
20:00
21:00
22:00

Lundi

Lindy-hop
19:15 - 20:15
Lindy-hop
20:15 - 21:15
Lindy-hop
21:15 - 22:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00					Jazz Inter - Avancé 19:30 - 20:30 salle 2
20:00		Jazz Débutant - Moyen 20:00 - 21:00 Salle 2			Jazz Inter - Avancé 19:30 - 20:30 salle 2

Mardi

Jazz
20:00 - 21:00

Vendredi

Jazz
19:30 - 20:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00				Kizomba DEBUTANT 19:30 - 20:30 Chris- py & Laly Kizomba INTERMEDIAIRE 20:30 - 21:30 Chris-py & Laly Kizomba AVANCE 21:30 - 22:30 Chris-py & Laly Kizomba SOIREE DANSANTE 22:30 - 00:01
20:00
21:00
22:00

Jeudi

Kizomba
19:30 - 20:30
Kizomba
20:30 - 21:30
Kizomba
21:30 - 22:30
Kizomba
22:30 - 00:01

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00			Salsa DEBUTANT 18:30 - 19:30 Hamidine Salsa INTERMEDIAIRE 19:30 - 20:30 Hamidine Salsa AVANCE 20:30 - 21:30 Hamidine Salsa PORTORICAINE AVANCE 21:30 - 22:30 Hamidine Salsa MASTERCLASS 22:30 - 23:30 Hamidine
19:00
20:00
21:00
22:00
23:00

Mercredi

Salsa
18:30 - 19:30
Salsa
19:30 - 20:30
Salsa
20:30 - 21:30
Salsa
21:30 - 22:30
Salsa
22:30 - 23:30

Aucun events disponible !

PLANNING DES COURS DE FITNESS

Afficher tout
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
Lady-style (salsa bachata choreo)
AERO-JAZZ 1
PILATES STRETCHING
Step
LATINO AFRO SALSA
ZUMBA
LATINO
TONIFICATION GAINAGE
STRETCHING
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
Abdos Fessiers

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30 TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15 STRETCHING STRETCHING 10:15 - 11:00	Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15 LATINO LATINO TOUS NIVEAUX 10:15 - 11:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30 TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15 STRETCHING STRETCHING 10:15 - 11:00
10:00 - 11:00	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENF.MUSCULAIRE 10:00 - 10:45 STRETCHING STRETCHING 10:45 - 11:30			CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING 10:00 - 11:00		ZUMBA ZUMBA 10:00 - 11:00
11:00 - 12:00
12:00 - 13:00	TONIFICATION GAINAGE TONIFICATION GAINAGE ABDOS FESSIERS 12:30 - 13:15	Step STEP TOUS NIVEAUX 12:30 - 13:15	PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30	ZUMBA ZUMBA 12:30 - 13:30	Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00		Step STEP TOUS NIVEAUX 12:30 - 13:15	PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30	ZUMBA ZUMBA 12:30 - 13:30	Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
17:00 - 18:00	TONIFICATION GAINAGE ABDOS FESSIERS TONIFICATION GAINAGE 17:45 - 18:30 LATINO LATINO TOUS NIVEAUX 18:30 - 19:15	Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15 ZUMBA ZUMBA 18:15 - 19:15 LATINO AFRO SALSA AFRO SALSA 19:15 - 20:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15 Step STEP TOUS NIVEAUX 18:15 - 19:00	Abdos Fessiers ABBDOS FESSIERS 17:45 - 18:15 LATINO SALSA BACHATA 18:15 - 19:15 LADY-STYLE Lady-style (salsa bachata choreo) Lady-style (salsa bachata choreo) 18:15 - 19:15 sabine
18:00 - 19:00			TONIFICATION GAINAGE TONIFICATION GAINAGE 18:00 - 18:30 PILATES STRETCHING PILATES STRETCHING 18:30 - 19:15
19:00 - 20:00				AERO-JAZZ 1 aéro jazz 19:00 - 19:45 Sabine

Lundi

Abdos Fessiers
09:30 - 10:00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45
STRETCHING
10:45 - 11:30
TONIFICATION GAINAGE
12:30 - 13:15
TONIFICATION GAINAGE
17:45 - 18:30
LATINO
18:30 - 19:15

Mardi

Abdos Fessiers
09:00 - 09:30
TONIFICATION GAINAGE
09:30 - 10:15
STRETCHING
10:15 - 11:00
Step
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15
ZUMBA
18:15 - 19:15
LATINO AFRO SALSA
19:15 - 20:00

Mercredi

Abdos Fessiers
09:30 - 10:15
LATINO
10:15 - 11:00
PILATES STRETCHING
12:30 - 13:30
TONIFICATION GAINAGE
18:00 - 18:30
PILATES STRETCHING
18:30 - 19:15

Jeudi

Abdos Fessiers
09:30 - 10:00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 11:00
ZUMBA
12:30 - 13:30
Abdos Fessiers
17:45 - 18:15
Step
18:15 - 19:00
AERO-JAZZ 1
19:00 - 19:45

Vendredi

Abdos Fessiers
09:00 - 09:30
TONIFICATION GAINAGE
09:30 - 10:15
STRETCHING
10:15 - 11:00
Abdos Fessiers
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15
LATINO
18:15 - 19:15
Lady-style (salsa bachata choreo)
18:15 - 19:15

Samedi

ZUMBA
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENF.MUSCULAIRE 10:00 - 10:45

Lundi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00 - 19:00					Lady-style (salsa bachata choreo) Lady-style (salsa bachata choreo) 18:15 - 19:15 sabine
19:00 - 20:00

Vendredi

Lady-style (salsa bachata choreo)
18:15 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00 - 20:00				AERO-JAZZ 1 aéro jazz 19:00 - 19:45 Sabine

Jeudi

AERO-JAZZ 1
19:00 - 19:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
12:00 - 13:00			PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30
13:00 - 14:00			PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30
18:00 - 19:00			PILATES STRETCHING PILATES STRETCHING 18:30 - 19:15
19:00 - 20:00			PILATES STRETCHING PILATES STRETCHING 18:30 - 19:15

Mercredi

PILATES STRETCHING
12:30 - 13:30
PILATES STRETCHING
18:30 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
12:00 - 13:00		Step STEP TOUS NIVEAUX 12:30 - 13:15
13:00 - 14:00		Step STEP TOUS NIVEAUX 12:30 - 13:15
18:00 - 19:00				Step STEP TOUS NIVEAUX 18:15 - 19:00

Mardi

Step
12:30 - 13:15

Jeudi

Step
18:15 - 19:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00 - 20:00		LATINO AFRO SALSA AFRO SALSA 19:15 - 20:00

Mardi

LATINO AFRO SALSA
19:15 - 20:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00						ZUMBA ZUMBA 10:00 - 11:00
12:00 - 13:00				ZUMBA ZUMBA 12:30 - 13:30
13:00 - 14:00				ZUMBA ZUMBA 12:30 - 13:30
18:00 - 19:00		ZUMBA ZUMBA 18:15 - 19:15
19:00 - 20:00		ZUMBA ZUMBA 18:15 - 19:15

Mardi

ZUMBA
18:15 - 19:15

Jeudi

ZUMBA
12:30 - 13:30

Samedi

ZUMBA
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00			LATINO LATINO TOUS NIVEAUX 10:15 - 11:00
18:00 - 19:00	LATINO LATINO TOUS NIVEAUX 18:30 - 19:15				LATINO SALSA BACHATA 18:15 - 19:15 LADY-STYLE
19:00 - 20:00	LATINO LATINO TOUS NIVEAUX 18:30 - 19:15				LATINO SALSA BACHATA 18:15 - 19:15 LADY-STYLE

Lundi

LATINO
18:30 - 19:15

Mercredi

LATINO
10:15 - 11:00

Vendredi

LATINO
18:15 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00 - 10:00		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15			TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15
10:00 - 11:00		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15			TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15
12:00 - 13:00	TONIFICATION GAINAGE TONIFICATION GAINAGE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00
17:00 - 18:00	TONIFICATION GAINAGE ABDOS FESSIERS TONIFICATION GAINAGE 17:45 - 18:30
18:00 - 19:00			TONIFICATION GAINAGE TONIFICATION GAINAGE 18:00 - 18:30

Lundi

TONIFICATION GAINAGE
12:30 - 13:15
TONIFICATION GAINAGE
17:45 - 18:30

Mardi

TONIFICATION GAINAGE
09:30 - 10:15

Mercredi

TONIFICATION GAINAGE
18:00 - 18:30

Vendredi

TONIFICATION GAINAGE
09:30 - 10:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00	STRETCHING STRETCHING 10:45 - 11:30	STRETCHING STRETCHING 10:15 - 11:00			STRETCHING STRETCHING 10:15 - 11:00
11:00 - 12:00	STRETCHING STRETCHING 10:45 - 11:30

Lundi

STRETCHING
10:45 - 11:30

Mardi

STRETCHING
10:15 - 11:00

Vendredi

STRETCHING
10:15 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00				CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING 10:00 - 11:00

Jeudi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30	Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30
10:00 - 11:00			Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15
12:00 - 13:00					Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00					Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
17:00 - 18:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15	Abdos Fessiers ABBDOS FESSIERS 17:45 - 18:15
18:00 - 19:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15	Abdos Fessiers ABBDOS FESSIERS 17:45 - 18:15

Lundi

Abdos Fessiers
09:30 - 10:00

Mardi

Abdos Fessiers
09:00 - 09:30
Abdos Fessiers
17:45 - 18:15

Mercredi

Abdos Fessiers
09:30 - 10:15

Jeudi

Abdos Fessiers
09:30 - 10:00
Abdos Fessiers
17:45 - 18:15

Vendredi

Abdos Fessiers
09:00 - 09:30
Abdos Fessiers
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15

Aucun events disponible !

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