COURS & PLANNING

NOS COURS

Poussez votre physique plus loin avec nos installation, nos cours de fitness et danse de groupe, nos zones de style libre et plus encore.

Bachata

avec Hamidine & Emilien

20150506130921

Fitness

avec Sabine Flo Fab

20150127083206

Kizomba

avec Laly & Chris-Py

20150124135418

Lindy-hop

Natasha

20220904175353

rock’n roll

Marie-Noelle & Fabrice

20150504143718

Salsa

avec Hamidine

20150504143428

Street Jazz

Jade, Jade & Antho

20230801104944

West coast swing

Veronique & Didier

20150505130735

Zumba

avec Sabine

20180131135923

PLANNING DES COURS DE DANSES

Afficher tout
STREET JAZZ
Bachata
rock
Lady-style (tropical mix fusion)
West coast swing
Lindy-hop
Jazz
Kizomba
Salsa

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00						STREET JAZZ 11 - 14 ANS 10:00 - 11:00 Jade & Antho
16:00			STREET JAZZ 8 - 10 ANS 16:00 - 17:00 Jade & Antho
18:00	Bachata débutant 18:30 - 19:30 Hamidine Lindy-hop Lindy-hop 1 19:15 - 20:15 Nat & Andréa Bachata Intermédiaire 19:30 - 20:30 Hamidine Lindy-hop 2 - 3 20:15 - 21:15 Nat & Andréa Bachata Fusion débutant - inter 20:30 - 21:30 Emilien Lindy-hop 4 - 5 21:15 - 22:15 Nat & Andréa Bachata Fusion inter - av 21:30 - 22:30 Emilien		Salsa DEBUTANT 18:30 - 19:30 Hamidine rock Rock débutant 19:30 - 20:30 salle 2 Marie-Noelle & Fabrice Salsa INTERMEDIAIRE 19:30 - 20:30 Hamidine rock Rock 2-3 20:30 - 21:30 Salle 2 Marie- Noelle & Fabrice Salsa AVANCE 20:30 - 21:30 Hamidine Salsa PORTORICAINE AVANCE 21:30 - 22:30 Hamidine Salsa MASTERCLASS 22:30 - 23:30 Hamidine		Lady-style (tropical mix fusion) Lady-style (tropical mis fusion) 18:30 - 19:30 sabine Jazz Inter - Avancé 19:30 - 20:30 salle 2
19:00		West coast swing Débutant 19:00 - 20:00 Nat & ludo		Kizomba DEBUTANT 19:30 - 20:30 Chris- py & Laly Kizomba INTERMEDIAIRE 20:30 - 21:30 Chris-py & Laly Kizomba AVANCE 21:30 - 22:30 Chris-py & Laly Kizomba SOIREE DANSANTE 22:30 - 00:01
20:00		Jazz Débutant - Moyen 20:00 - 21:00 Salle 2 West coast swing 2 - 3 20:00 - 21:00 nat & ludo
21:00		West coast swing 4 -5 21:00 - 22:00 Nat & ludo West coast swing soirée dansante 21:00 - 23:30
22:00
23:00

Lundi

Bachata
18:30 - 19:30
Lindy-hop
19:15 - 20:15
Bachata
19:30 - 20:30
Lindy-hop
20:15 - 21:15
Bachata
20:30 - 21:30
Lindy-hop
21:15 - 22:15
Bachata
21:30 - 22:30

Mardi

West coast swing
19:00 - 20:00
Jazz
20:00 - 21:00
West coast swing
20:00 - 21:00
West coast swing
21:00 - 22:00
West coast swing
21:00 - 23:30

Mercredi

STREET JAZZ
16:00 - 17:00
Salsa
18:30 - 19:30
rock
19:30 - 20:30
Salsa
19:30 - 20:30
rock
20:30 - 21:30
Salsa
20:30 - 21:30
Salsa
21:30 - 22:30
Salsa
22:30 - 23:30

Jeudi

Kizomba
19:30 - 20:30
Kizomba
20:30 - 21:30
Kizomba
21:30 - 22:30
Kizomba
22:30 - 00:01

Vendredi

Lady-style (tropical mix fusion)
18:30 - 19:30
Jazz
19:30 - 20:30

Samedi

STREET JAZZ
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00						STREET JAZZ 11 - 14 ANS 10:00 - 11:00 Jade & Antho
16:00			STREET JAZZ 8 - 10 ANS 16:00 - 17:00 Jade & Antho

Mercredi

STREET JAZZ
16:00 - 17:00

Samedi

STREET JAZZ
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00	Bachata débutant 18:30 - 19:30 Hamidine Bachata Intermédiaire 19:30 - 20:30 Hamidine Bachata Fusion débutant - inter 20:30 - 21:30 Emilien Bachata Fusion inter - av 21:30 - 22:30 Emilien
19:00
20:00
21:00
22:00

Lundi

Bachata
18:30 - 19:30
Bachata
19:30 - 20:30
Bachata
20:30 - 21:30
Bachata
21:30 - 22:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00			rock Rock débutant 19:30 - 20:30 salle 2 Marie-Noelle & Fabrice rock Rock 2-3 20:30 - 21:30 Salle 2 Marie- Noelle & Fabrice
20:00
21:00

Mercredi

rock
19:30 - 20:30
rock
20:30 - 21:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00					Lady-style (tropical mix fusion) Lady-style (tropical mis fusion) 18:30 - 19:30 sabine
19:00

Vendredi

Lady-style (tropical mix fusion)
18:30 - 19:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00		West coast swing Débutant 19:00 - 20:00 Nat & ludo
20:00		West coast swing 2 - 3 20:00 - 21:00 nat & ludo
21:00		West coast swing 4 -5 21:00 - 22:00 Nat & ludo West coast swing soirée dansante 21:00 - 23:30
22:00
23:00

Mardi

West coast swing
19:00 - 20:00
West coast swing
20:00 - 21:00
West coast swing
21:00 - 22:00
West coast swing
21:00 - 23:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00	Lindy-hop Lindy-hop 1 19:15 - 20:15 Nat & Andréa Lindy-hop 2 - 3 20:15 - 21:15 Nat & Andréa Lindy-hop 4 - 5 21:15 - 22:15 Nat & Andréa
20:00
21:00
22:00

Lundi

Lindy-hop
19:15 - 20:15
Lindy-hop
20:15 - 21:15
Lindy-hop
21:15 - 22:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00					Jazz Inter - Avancé 19:30 - 20:30 salle 2
20:00		Jazz Débutant - Moyen 20:00 - 21:00 Salle 2			Jazz Inter - Avancé 19:30 - 20:30 salle 2

Mardi

Jazz
20:00 - 21:00

Vendredi

Jazz
19:30 - 20:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00				Kizomba DEBUTANT 19:30 - 20:30 Chris- py & Laly Kizomba INTERMEDIAIRE 20:30 - 21:30 Chris-py & Laly Kizomba AVANCE 21:30 - 22:30 Chris-py & Laly Kizomba SOIREE DANSANTE 22:30 - 00:01
20:00
21:00
22:00

Jeudi

Kizomba
19:30 - 20:30
Kizomba
20:30 - 21:30
Kizomba
21:30 - 22:30
Kizomba
22:30 - 00:01

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00			Salsa DEBUTANT 18:30 - 19:30 Hamidine Salsa INTERMEDIAIRE 19:30 - 20:30 Hamidine Salsa AVANCE 20:30 - 21:30 Hamidine Salsa PORTORICAINE AVANCE 21:30 - 22:30 Hamidine Salsa MASTERCLASS 22:30 - 23:30 Hamidine
19:00
20:00
21:00
22:00
23:00

Mercredi

Salsa
18:30 - 19:30
Salsa
19:30 - 20:30
Salsa
20:30 - 21:30
Salsa
21:30 - 22:30
Salsa
22:30 - 23:30

No events available!

PLANNING DES COURS DE FITNESS

Afficher tout
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
Lady-style (tropical mix fusion)
AERO-JAZZ 1
PILATES STRETCHING
Step
AFRO SALSA
ZUMBA
LATINO
TONIFICATION GAINAGE
STRETCHING
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
Abdos Fessiers

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30 TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15 STRETCHING STRETCHING 10:15 - 11:00	Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15 LATINO LATINO TOUS NIVEAUX 10:15 - 11:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30 TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15 STRETCHING STRETCHING 10:15 - 11:00
10:00 - 11:00	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENF.MUSCULAIRE 10:00 - 10:45 STRETCHING STRETCHING 10:45 - 11:30			CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING 10:00 - 11:00		ZUMBA ZUMBA 10:00 - 11:00
11:00 - 12:00
12:00 - 13:00	TONIFICATION GAINAGE TONIFICATION GAINAGE ABDOS FESSIERS 12:30 - 13:15	Step STEP TOUS NIVEAUX 12:30 - 13:15	PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30	ZUMBA ZUMBA 12:30 - 13:30	Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00		Step STEP TOUS NIVEAUX 12:30 - 13:15	PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30	ZUMBA ZUMBA 12:30 - 13:30	Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
17:00 - 18:00	TONIFICATION GAINAGE ABDOS FESSIERS TONIFICATION GAINAGE 17:45 - 18:30 LATINO LATINO TOUS NIVEAUX 18:30 - 19:15	Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15 ZUMBA ZUMBA 18:15 - 19:15 AFRO SALSA AFRO SALSA 19:15 - 20:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15 Step STEP TOUS NIVEAUX 18:15 - 19:00
18:00 - 19:00			TONIFICATION GAINAGE TONIFICATION GAINAGE 18:00 - 18:30 PILATES STRETCHING PILATES STRETCHING 18:30 - 19:15		Abdos Fessiers ABBDOS FESSIERS 18:00 - 18:30 LATINO TROPICAL MIX FUSION 18:30 - 19:30 LADY-STYLE Lady-style (tropical mix fusion) Lady-style (tropical mis fusion) 18:30 - 19:30 sabine
19:00 - 20:00				AERO-JAZZ 1 aéro jazz 19:00 - 19:45 Sabine

Lundi

Abdos Fessiers
09:30 - 10:00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45
STRETCHING
10:45 - 11:30
TONIFICATION GAINAGE
12:30 - 13:15
TONIFICATION GAINAGE
17:45 - 18:30
LATINO
18:30 - 19:15

Mardi

Abdos Fessiers
09:00 - 09:30
TONIFICATION GAINAGE
09:30 - 10:15
STRETCHING
10:15 - 11:00
Step
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15
ZUMBA
18:15 - 19:15
AFRO SALSA
19:15 - 20:00

Mercredi

Abdos Fessiers
09:30 - 10:15
LATINO
10:15 - 11:00
PILATES STRETCHING
12:30 - 13:30
TONIFICATION GAINAGE
18:00 - 18:30
PILATES STRETCHING
18:30 - 19:15

Jeudi

Abdos Fessiers
09:30 - 10:00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 11:00
ZUMBA
12:30 - 13:30
Abdos Fessiers
17:45 - 18:15
Step
18:15 - 19:00
AERO-JAZZ 1
19:00 - 19:45

Vendredi

Abdos Fessiers
09:00 - 09:30
TONIFICATION GAINAGE
09:30 - 10:15
STRETCHING
10:15 - 11:00
Abdos Fessiers
12:30 - 13:15
Abdos Fessiers
18:00 - 18:30
LATINO
18:30 - 19:30
Lady-style (tropical mix fusion)
18:30 - 19:30

Samedi

ZUMBA
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENF.MUSCULAIRE 10:00 - 10:45

Lundi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00 - 19:00					Lady-style (tropical mix fusion) Lady-style (tropical mis fusion) 18:30 - 19:30 sabine
19:00 - 20:00

Vendredi

Lady-style (tropical mix fusion)
18:30 - 19:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00 - 20:00				AERO-JAZZ 1 aéro jazz 19:00 - 19:45 Sabine

Jeudi

AERO-JAZZ 1
19:00 - 19:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
12:00 - 13:00			PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30
13:00 - 14:00			PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30
18:00 - 19:00			PILATES STRETCHING PILATES STRETCHING 18:30 - 19:15
19:00 - 20:00			PILATES STRETCHING PILATES STRETCHING 18:30 - 19:15

Mercredi

PILATES STRETCHING
12:30 - 13:30
PILATES STRETCHING
18:30 - 19:15

	Mardi	Jeudi
12:00 - 13:00	Step STEP TOUS NIVEAUX 12:30 - 13:15
13:00 - 14:00	Step STEP TOUS NIVEAUX 12:30 - 13:15
18:00 - 19:00		Step STEP TOUS NIVEAUX 18:15 - 19:00

Mardi

Step
12:30 - 13:15

Jeudi

Step
18:15 - 19:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00 - 20:00		AFRO SALSA AFRO SALSA 19:15 - 20:00

Mardi

AFRO SALSA
19:15 - 20:00

	Mardi	Jeudi	Samedi
10:00 - 11:00			ZUMBA ZUMBA 10:00 - 11:00
12:00 - 13:00		ZUMBA ZUMBA 12:30 - 13:30
13:00 - 14:00		ZUMBA ZUMBA 12:30 - 13:30
18:00 - 19:00	ZUMBA ZUMBA 18:15 - 19:15
19:00 - 20:00	ZUMBA ZUMBA 18:15 - 19:15

Mardi

ZUMBA
18:15 - 19:15

Jeudi

ZUMBA
12:30 - 13:30

Samedi

ZUMBA
10:00 - 11:00

	Lundi	Mercredi	Vendredi
10:00 - 11:00		LATINO LATINO TOUS NIVEAUX 10:15 - 11:00
18:00 - 19:00	LATINO LATINO TOUS NIVEAUX 18:30 - 19:15		LATINO TROPICAL MIX FUSION 18:30 - 19:30 LADY-STYLE
19:00 - 20:00	LATINO LATINO TOUS NIVEAUX 18:30 - 19:15		LATINO TROPICAL MIX FUSION 18:30 - 19:30 LADY-STYLE

Lundi

LATINO
18:30 - 19:15

Mercredi

LATINO
10:15 - 11:00

Vendredi

LATINO
18:30 - 19:30

	Lundi	Mardi	Mercredi	Vendredi
09:00 - 10:00		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15
10:00 - 11:00		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15
12:00 - 13:00	TONIFICATION GAINAGE TONIFICATION GAINAGE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00
17:00 - 18:00	TONIFICATION GAINAGE ABDOS FESSIERS TONIFICATION GAINAGE 17:45 - 18:30
18:00 - 19:00			TONIFICATION GAINAGE TONIFICATION GAINAGE 18:00 - 18:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00	STRETCHING STRETCHING 10:45 - 11:30	STRETCHING STRETCHING 10:15 - 11:00			STRETCHING STRETCHING 10:15 - 11:00
11:00 - 12:00	STRETCHING STRETCHING 10:45 - 11:30

Lundi

STRETCHING
10:45 - 11:30

Mardi

STRETCHING
10:15 - 11:00

Vendredi

STRETCHING
10:15 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00				CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING 10:00 - 11:00

Jeudi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
09:00 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30	Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30
10:00 - 11:00			Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15
12:00 - 13:00					Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00					Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
17:00 - 18:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15
18:00 - 19:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15	Abdos Fessiers ABBDOS FESSIERS 18:00 - 18:30

Lundi

Abdos Fessiers
09:30 - 10:00

Mardi

Abdos Fessiers
09:00 - 09:30
Abdos Fessiers
17:45 - 18:15

Mercredi

Abdos Fessiers
09:30 - 10:15

Jeudi

Abdos Fessiers
09:30 - 10:00
Abdos Fessiers
17:45 - 18:15

Vendredi

Abdos Fessiers
09:00 - 09:30
Abdos Fessiers
12:30 - 13:15
Abdos Fessiers
18:00 - 18:30

No events available!

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COURS & PLANNING

NOS COURS

PLANNING DES COURS DE DANSES

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PLANNING DES COURS DE FITNESS

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Mardi

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