COURS & PLANNING

NOS COURS

Poussez votre physique plus loin avec nos installation, nos cours de fitness et danse de groupe, nos zones de style libre et plus encore.

Bachata

avec Hamidine & Emilien

20150506130921

Fitness

avec Sabine Flo Fab

20150127083206

Kizomba

avec Laly & Chris-Py

20150124135418

Lindy-hop

Natasha

20220904175353

rock – swing

Marie-Noelle & Fabrice

20150504143718

Salsa

avec Hamidine

20150504143428

West coast swing

Veronique & Didier

20150505130735

Zumba

avec Sabine

20180131135923

PLANNING DES COURS DE DANSES

Afficher tout
Bachata
rock
Lady-style (tropical mix fusion)
West coast swing
Lindy-hop
Jazz
Kizomba
Salsa

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
18:00	Bachata BACHATA DEBUTANT 18:30 - 19:30 SALLE 2 HAMIDINE Bachata BACHATA INTER 19:30 - 20:30 SALLE 2 HAMIDINE West coast swing Débutant 19:30 - 20:30 Salle 1 West coast swing Danse libre practice 20:30 - 20:45 Salle 1 Bachata BACHATA MODERNE INTER 1 20:30 - 21:30 SALLE 2 EMILIEN West coast swing West coast swing inter/avancé 20:45 - 21:45 salle 1 Bachata BACHATA MODERNE INTER / AVANCE 21:30 - 22:30 SALLE 2 EMILIEN West coast swing Danse libre practice 21:45 - 22:00 salle 1	Lindy-hop Lindy-hop 1 18:45 - 19:45 salle 1 Natasha Lindy-hop Lindy-hop 2 - 3 19:45 - 20:45 Salle 1 Natascha Jazz Débutant - Moyen 20:00 - 21:00 Salle 2	Salsa SALSA CUBAINE DEBUTANT 18:30 - 19:30 Salle 1 rock Rock débutant 19:30 - 20:30 salle 2 Marie-Noelle & Fabrice Salsa SALSA MIX INTERMEDIAIRE 19:30 - 20:30 Salle 1 Salsa SALSA MIX AVANCE 20:30 - 21:30 Salle 1 Salsa SALSA PORTORICAINE AVANCE 21:30 - 22:30 Salle 1 Salsa SALSA AVANCE MASTERCLASS 22:30 - 23:30 Salle 2		Lady-style (tropical mix fusion) Lady-style (tropical mis fusion) 18:30 - 19:30 sabine rock Rock 2-3 19:00 - 20:00 Salle 1 Marie- Noelle & Fabrice Jazz Inter - Avancé 19:30 - 20:30 salle 2
19:00				Kizomba KIZOMBA DEBUTANT 19:30 - 20:30 Salle 1 CHRIS PY Kizomba KIZOMBA INTER 20:30 - 21:30 Salle 1 CHRIS PY Kizomba KIZOMBA AVANCE 21:30 - 22:30 Salle 2 CHRIS PY Kizomba SOIREE DANSANTE KIZOMBA 22:30 - 00:01 Salle 1 CHRIS PY
20:00
21:00		Lindy-hop Lyndy-hop 4 - 5 21:00 - 22:00 Salle 2 Natasha
22:00
23:00

Lundi

Bachata
18:30 - 19:30
Bachata
19:30 - 20:30
West coast swing
19:30 - 20:30
West coast swing
20:30 - 20:45
Bachata
20:30 - 21:30
West coast swing
20:45 - 21:45
Bachata
21:30 - 22:30
West coast swing
21:45 - 22:00

Mardi

Lindy-hop
18:45 - 19:45
Lindy-hop
19:45 - 20:45
Jazz
20:00 - 21:00
Lindy-hop
21:00 - 22:00

Mercredi

Salsa
18:30 - 19:30
rock
19:30 - 20:30
Salsa
19:30 - 20:30
Salsa
20:30 - 21:30
Salsa
21:30 - 22:30
Salsa
22:30 - 23:30

Jeudi

Kizomba
19:30 - 20:30
Kizomba
20:30 - 21:30
Kizomba
21:30 - 22:30
Kizomba
22:30 - 00:01

Vendredi

Lady-style (tropical mix fusion)
18:30 - 19:30
rock
19:00 - 20:00
Jazz
19:30 - 20:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
18:00	Bachata BACHATA DEBUTANT 18:30 - 19:30 SALLE 2 HAMIDINE Bachata BACHATA INTER 19:30 - 20:30 SALLE 2 HAMIDINE Bachata BACHATA MODERNE INTER 1 20:30 - 21:30 SALLE 2 EMILIEN Bachata BACHATA MODERNE INTER / AVANCE 21:30 - 22:30 SALLE 2 EMILIEN
19:00
20:00
21:00
22:00

Lundi

Bachata
18:30 - 19:30
Bachata
19:30 - 20:30
Bachata
20:30 - 21:30
Bachata
21:30 - 22:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
19:00			rock Rock débutant 19:30 - 20:30 salle 2 Marie-Noelle & Fabrice		rock Rock 2-3 19:00 - 20:00 Salle 1 Marie- Noelle & Fabrice
20:00

Mercredi

rock
19:30 - 20:30

Vendredi

rock
19:00 - 20:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
18:00					Lady-style (tropical mix fusion) Lady-style (tropical mis fusion) 18:30 - 19:30 sabine
19:00

Vendredi

Lady-style (tropical mix fusion)
18:30 - 19:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
19:00	West coast swing Débutant 19:30 - 20:30 Salle 1 West coast swing Danse libre practice 20:30 - 20:45 Salle 1 West coast swing West coast swing inter/avancé 20:45 - 21:45 salle 1 West coast swing Danse libre practice 21:45 - 22:00 salle 1
20:00
21:00

Lundi

West coast swing
19:30 - 20:30
West coast swing
20:30 - 20:45
West coast swing
20:45 - 21:45
West coast swing
21:45 - 22:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
18:00		Lindy-hop Lindy-hop 1 18:45 - 19:45 salle 1 Natasha Lindy-hop Lindy-hop 2 - 3 19:45 - 20:45 Salle 1 Natascha
19:00
20:00
21:00		Lindy-hop Lyndy-hop 4 - 5 21:00 - 22:00 Salle 2 Natasha

Mardi

Lindy-hop
18:45 - 19:45
Lindy-hop
19:45 - 20:45
Lindy-hop
21:00 - 22:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
19:00					Jazz Inter - Avancé 19:30 - 20:30 salle 2
20:00		Jazz Débutant - Moyen 20:00 - 21:00 Salle 2			Jazz Inter - Avancé 19:30 - 20:30 salle 2

Mardi

Jazz
20:00 - 21:00

Vendredi

Jazz
19:30 - 20:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
19:00				Kizomba KIZOMBA DEBUTANT 19:30 - 20:30 Salle 1 CHRIS PY Kizomba KIZOMBA INTER 20:30 - 21:30 Salle 1 CHRIS PY Kizomba KIZOMBA AVANCE 21:30 - 22:30 Salle 2 CHRIS PY Kizomba SOIREE DANSANTE KIZOMBA 22:30 - 00:01 Salle 1 CHRIS PY
20:00
21:00
22:00

Jeudi

Kizomba
19:30 - 20:30
Kizomba
20:30 - 21:30
Kizomba
21:30 - 22:30
Kizomba
22:30 - 00:01

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
18:00			Salsa SALSA CUBAINE DEBUTANT 18:30 - 19:30 Salle 1 Salsa SALSA MIX INTERMEDIAIRE 19:30 - 20:30 Salle 1 Salsa SALSA MIX AVANCE 20:30 - 21:30 Salle 1 Salsa SALSA PORTORICAINE AVANCE 21:30 - 22:30 Salle 1 Salsa SALSA AVANCE MASTERCLASS 22:30 - 23:30 Salle 2
19:00
20:00
21:00
22:00
23:00

Mercredi

Salsa
18:30 - 19:30
Salsa
19:30 - 20:30
Salsa
20:30 - 21:30
Salsa
21:30 - 22:30
Salsa
22:30 - 23:30

No events available!

PLANNING DES COURS DE FITNESS

Afficher tout
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
Lady-style (tropical mix fusion)
AERO-JAZZ 1
PILATES STRETCHING
Step
AFRO SALSA
ZUMBA
LATINO
TONIFICATION GAINAGE
STRETCHING
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
Abdos Fessiers

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30 TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15 STRETCHING STRETCHING 10:15 - 11:00	Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15 LATINO LATINO TOUS NIVEAUX 10:15 - 11:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30 TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15 STRETCHING STRETCHING 10:15 - 11:00
10:00 - 11:00	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE 10:00 - 10:45 CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENF.MUSCULAIRE 10:00 - 10:45 STRETCHING STRETCHING 10:45 - 11:30			CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING 10:00 - 11:00		ZUMBA ZUMBA 10:00 - 11:00
11:00 - 12:00
12:00 - 13:00	TONIFICATION GAINAGE TONIFICATION GAINAGE ABDOS FESSIERS 12:30 - 13:15	Step STEP TOUS NIVEAUX 12:30 - 13:15	PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30	ZUMBA ZUMBA 12:30 - 13:30	Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00		Step STEP TOUS NIVEAUX 12:30 - 13:15	PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30	ZUMBA ZUMBA 12:30 - 13:30	Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
17:00 - 18:00	TONIFICATION GAINAGE ABDOS FESSIERS TONIFICATION GAINAGE 17:45 - 18:30 LATINO LATINO TOUS NIVEAUX 18:30 - 19:30	Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15 ZUMBA ZUMBA 18:15 - 19:15 AFRO SALSA AFRO SALSA 19:15 - 20:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15 Step STEP TOUS NIVEAUX 18:15 - 19:00
18:00 - 19:00			TONIFICATION GAINAGE TONIFICATION GAINAGE 18:00 - 18:30 PILATES STRETCHING PILATES STRETCHING 18:30 - 19:30		Abdos Fessiers ABBDOS FESSIERS 18:00 - 18:30 Lady-style (tropical mix fusion) Lady-style (tropical mis fusion) 18:30 - 19:30 sabine
19:00 - 20:00				AERO-JAZZ 1 aéro jazz 19:00 - 19:45 Sabine

Lundi

Abdos Fessiers
09:30 - 10:00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45
STRETCHING
10:45 - 11:30
TONIFICATION GAINAGE
12:30 - 13:15
TONIFICATION GAINAGE
17:45 - 18:30
LATINO
18:30 - 19:30

Mardi

Abdos Fessiers
09:00 - 09:30
TONIFICATION GAINAGE
09:30 - 10:15
STRETCHING
10:15 - 11:00
Step
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15
ZUMBA
18:15 - 19:15
AFRO SALSA
19:15 - 20:00

Mercredi

Abdos Fessiers
09:30 - 10:15
LATINO
10:15 - 11:00
PILATES STRETCHING
12:30 - 13:30
TONIFICATION GAINAGE
18:00 - 18:30
PILATES STRETCHING
18:30 - 19:30

Jeudi

Abdos Fessiers
09:30 - 10:00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 11:00
ZUMBA
12:30 - 13:30
Abdos Fessiers
17:45 - 18:15
Step
18:15 - 19:00
AERO-JAZZ 1
19:00 - 19:45

Vendredi

Abdos Fessiers
09:00 - 09:30
TONIFICATION GAINAGE
09:30 - 10:15
STRETCHING
10:15 - 11:00
Abdos Fessiers
12:30 - 13:15
Abdos Fessiers
18:00 - 18:30
Lady-style (tropical mix fusion)
18:30 - 19:30

Samedi

ZUMBA
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENF.MUSCULAIRE 10:00 - 10:45

Lundi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00 - 19:00					Lady-style (tropical mix fusion) Lady-style (tropical mis fusion) 18:30 - 19:30 sabine
19:00 - 20:00

Vendredi

Lady-style (tropical mix fusion)
18:30 - 19:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00 - 20:00				AERO-JAZZ 1 aéro jazz 19:00 - 19:45 Sabine

Jeudi

AERO-JAZZ 1
19:00 - 19:45

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
12:00 - 13:00			PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30
13:00 - 14:00			PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30
18:00 - 19:00			PILATES STRETCHING PILATES STRETCHING 18:30 - 19:30
19:00 - 20:00			PILATES STRETCHING PILATES STRETCHING 18:30 - 19:30

Mercredi

PILATES STRETCHING
12:30 - 13:30
PILATES STRETCHING
18:30 - 19:30

	Mardi	Jeudi
12:00 - 13:00	Step STEP TOUS NIVEAUX 12:30 - 13:15
13:00 - 14:00	Step STEP TOUS NIVEAUX 12:30 - 13:15
18:00 - 19:00		Step STEP TOUS NIVEAUX 18:15 - 19:00

Mardi

Step
12:30 - 13:15

Jeudi

Step
18:15 - 19:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00 - 20:00		AFRO SALSA AFRO SALSA 19:15 - 20:00

Mardi

AFRO SALSA
19:15 - 20:00

	Mardi	Jeudi	Samedi
10:00 - 11:00			ZUMBA ZUMBA 10:00 - 11:00
12:00 - 13:00		ZUMBA ZUMBA 12:30 - 13:30
13:00 - 14:00		ZUMBA ZUMBA 12:30 - 13:30
18:00 - 19:00	ZUMBA ZUMBA 18:15 - 19:15
19:00 - 20:00	ZUMBA ZUMBA 18:15 - 19:15

Mardi

ZUMBA
18:15 - 19:15

Jeudi

ZUMBA
12:30 - 13:30

Samedi

ZUMBA
10:00 - 11:00

	Lundi	Mercredi
10:00 - 11:00		LATINO LATINO TOUS NIVEAUX 10:15 - 11:00
18:00 - 19:00	LATINO LATINO TOUS NIVEAUX 18:30 - 19:30
19:00 - 20:00	LATINO LATINO TOUS NIVEAUX 18:30 - 19:30

Lundi

LATINO
18:30 - 19:30

Mercredi

LATINO
10:15 - 11:00

	Lundi	Mardi	Mercredi	Vendredi
09:00 - 10:00		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15
10:00 - 11:00		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15
12:00 - 13:00	TONIFICATION GAINAGE TONIFICATION GAINAGE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00
17:00 - 18:00	TONIFICATION GAINAGE ABDOS FESSIERS TONIFICATION GAINAGE 17:45 - 18:30
18:00 - 19:00			TONIFICATION GAINAGE TONIFICATION GAINAGE 18:00 - 18:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00	STRETCHING STRETCHING 10:45 - 11:30	STRETCHING STRETCHING 10:15 - 11:00			STRETCHING STRETCHING 10:15 - 11:00
11:00 - 12:00	STRETCHING STRETCHING 10:45 - 11:30

Lundi

STRETCHING
10:45 - 11:30

Mardi

STRETCHING
10:15 - 11:00

Vendredi

STRETCHING
10:15 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 11:00	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE 10:00 - 10:45			CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING 10:00 - 11:00

Lundi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45

Jeudi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
09:00 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30	Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30
10:00 - 11:00			Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15
12:00 - 13:00					Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
13:00 - 14:00					Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
17:00 - 18:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15
18:00 - 19:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15	Abdos Fessiers ABBDOS FESSIERS 18:00 - 18:30

Lundi

Abdos Fessiers
09:30 - 10:00

Mardi

Abdos Fessiers
09:00 - 09:30
Abdos Fessiers
17:45 - 18:15

Mercredi

Abdos Fessiers
09:30 - 10:15

Jeudi

Abdos Fessiers
09:30 - 10:00
Abdos Fessiers
17:45 - 18:15

Vendredi

Abdos Fessiers
09:00 - 09:30
Abdos Fessiers
12:30 - 13:15
Abdos Fessiers
18:00 - 18:30

No events available!

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COURS & PLANNING

NOS COURS

PLANNING DES COURS DE DANSES

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Mardi

Mercredi

Jeudi

Vendredi

Lundi

Mercredi

Vendredi

Vendredi

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Mardi

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PLANNING DES COURS DE FITNESS

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Vendredi

Samedi

Lundi

Vendredi

Jeudi

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Jeudi

Mardi

Mardi

Jeudi

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Lundi

Mercredi

Lundi

Mardi

Mercredi

Vendredi

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Vendredi

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