COURS & PLANNING

NOS COURS

Poussez votre physique plus loin avec nos installation, nos cours de fitness et danse de groupe, nos zones de style libre et plus encore.

Bachata

avec Hamidine

20150506130921

Cross Fitness

avec Fabrice

20150129090514

Fitness

avec Sabine Flo Fab

20150127083206

Kizomba

avec Chris Py

20150124135418

Rock swing Lindy-hop

avec Patrick

20150504143718

Salsa

avec Hamidine

20150504143428

West coast swing

avec Lydie et Didier

20150505130735

Zumba Ragga Jazz

avec Sabine

20180131135923

PLANNING DES COURS DE DANSES

Afficher tout
Bachata
West coast swing
Rock swing lindy-hop
Jazz
Kizomba
Salsa

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
18:30	Bachata BACHATA DEBUTANT 18:30 - 19:30 SALLE 2 HAMIDINE		Salsa SALSA CUBAINE DEBUTANT 18:30 - 19:30 Salle 1
19:00	Bachata BACHATA DEBUTANT 18:30 - 19:30 SALLE 2 HAMIDINE		Salsa SALSA CUBAINE DEBUTANT 18:30 - 19:30 Salle 1		Rock swing lindy-hop ROCK SWING DEBUTANT 19:00 - 20:00 Salle 1 FABRICE Jazz Inter - Avancé 19:15 - 20:15 salle 2
19:30	Bachata BACHATA INTER 19:30 - 20:30 SALLE 2 HAMIDINE West coast swing Débutant 19:30 - 20:30 Salle 1	Rock swing lindy-hop ROCK LYNDY HOP INTER 19:30 - 20:30 Salle 1 NOAM Jazz Débutant - Moyen 20:00 - 21:00 Salle 2 Rock swing lindy-hop ROCK LINDY HOP 2 20:30 - 21:30 Salle 1 NOAM	Salsa SALSA MIX INTERMEDIAIRE 19:30 - 20:30 Salle 1	Kizomba KIZOMBA DEBUTANT 19:30 - 20:30 Salle 1 CHRIS PY
20:00			Salsa SALSA MIX INTERMEDIAIRE 19:30 - 20:30 Salle 1	Kizomba KIZOMBA DEBUTANT 19:30 - 20:30 Salle 1 CHRIS PY
20:30	West coast swing Danse libre practice 20:30 - 20:45 Salle 1 Bachata BACHATA MODERNE INTER 1 20:30 - 21:30 SALLE 2 EMILIEN West coast swing West coast swing inter/avancé 20:45 - 21:45 salle 1 Bachata BACHATA MODERNE INTER / AVANCE 21:30 - 22:30 SALLE 2 EMILIEN West coast swing Danse libre practice 21:45 - 22:00 salle 1		Salsa SALSA MIX AVANCE 20:30 - 21:30 Salle 1	Kizomba KIZOMBA INTER 20:30 - 21:30 Salle 1 CHRIS PY	Rock swing lindy-hop SOIREE DANSANTE ROCK LATINO 20:30 - 01:00 Salle 1 FABRICE
21:00			Salsa SALSA MIX AVANCE 20:30 - 21:30 Salle 1	Kizomba KIZOMBA INTER 20:30 - 21:30 Salle 1 CHRIS PY
21:30		Rock swing lindy-hop SOIREE DANSANTE ROCK SWING 21:30 - 23:30 Salle 1 FABRICE	Salsa SALSA PORTORICAINE AVANCE 21:30 - 22:30 Salle 1	Kizomba KIZOMBA AVANCE 21:30 - 22:30 Salle 2 CHRIS PY
22:00			Salsa SALSA PORTORICAINE AVANCE 21:30 - 22:30 Salle 1	Kizomba KIZOMBA AVANCE 21:30 - 22:30 Salle 2 CHRIS PY
22:30			Salsa SALSA AVANCE MASTERCLASS 22:30 - 23:30 Salle 2	Kizomba SOIREE DANSANTE KIZOMBA 22:30 - 00:01 Salle 1 CHRIS PY
23:00			Salsa SALSA AVANCE MASTERCLASS 22:30 - 23:30 Salle 2

Lundi

Bachata
18:30 - 19:30
Bachata
19:30 - 20:30
West coast swing
19:30 - 20:30
West coast swing
20:30 - 20:45
Bachata
20:30 - 21:30
West coast swing
20:45 - 21:45
Bachata
21:30 - 22:30
West coast swing
21:45 - 22:00

Mardi

Rock swing lindy-hop
19:30 - 20:30
Jazz
20:00 - 21:00
Rock swing lindy-hop
20:30 - 21:30
Rock swing lindy-hop
21:30 - 23:30

Mercredi

Salsa
18:30 - 19:30
Salsa
19:30 - 20:30
Salsa
20:30 - 21:30
Salsa
21:30 - 22:30
Salsa
22:30 - 23:30

Jeudi

Kizomba
19:30 - 20:30
Kizomba
20:30 - 21:30
Kizomba
21:30 - 22:30
Kizomba
22:30 - 00:01

Vendredi

Rock swing lindy-hop
19:00 - 20:00
Jazz
19:15 - 20:15
Rock swing lindy-hop
20:30 - 01:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:30	Bachata BACHATA DEBUTANT 18:30 - 19:30 SALLE 2 HAMIDINE
19:00	Bachata BACHATA DEBUTANT 18:30 - 19:30 SALLE 2 HAMIDINE
19:30	Bachata BACHATA INTER 19:30 - 20:30 SALLE 2 HAMIDINE
20:00	Bachata BACHATA INTER 19:30 - 20:30 SALLE 2 HAMIDINE
20:30	Bachata BACHATA MODERNE INTER 1 20:30 - 21:30 SALLE 2 EMILIEN
21:00
21:30	Bachata BACHATA MODERNE INTER / AVANCE 21:30 - 22:30 SALLE 2 EMILIEN
22:00

Lundi

Bachata
18:30 - 19:30
Bachata
19:30 - 20:30
Bachata
20:30 - 21:30
Bachata
21:30 - 22:30

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:30	West coast swing Débutant 19:30 - 20:30 Salle 1
20:00	West coast swing Débutant 19:30 - 20:30 Salle 1
20:30	West coast swing Danse libre practice 20:30 - 20:45 Salle 1 West coast swing West coast swing inter/avancé 20:45 - 21:45 salle 1 West coast swing Danse libre practice 21:45 - 22:00 salle 1
21:00
21:30

Lundi

West coast swing
19:30 - 20:30
West coast swing
20:30 - 20:45
West coast swing
20:45 - 21:45
West coast swing
21:45 - 22:00

	Mardi	Vendredi
19:00		Rock swing lindy-hop ROCK SWING DEBUTANT 19:00 - 20:00 Salle 1 FABRICE
19:30	Rock swing lindy-hop ROCK LYNDY HOP INTER 19:30 - 20:30 Salle 1 NOAM
20:00
20:30	Rock swing lindy-hop ROCK LINDY HOP 2 20:30 - 21:30 Salle 1 NOAM	Rock swing lindy-hop SOIREE DANSANTE ROCK LATINO 20:30 - 01:00 Salle 1 FABRICE
21:00
21:30	Rock swing lindy-hop SOIREE DANSANTE ROCK SWING 21:30 - 23:30 Salle 1 FABRICE
22:00
22:30
23:00

Mardi

Rock swing lindy-hop
19:30 - 20:30
Rock swing lindy-hop
20:30 - 21:30
Rock swing lindy-hop
21:30 - 23:30

Vendredi

Rock swing lindy-hop
19:00 - 20:00
Rock swing lindy-hop
20:30 - 01:00

	Mardi	Vendredi
19:00		Jazz Inter - Avancé 19:15 - 20:15 salle 2
19:30
20:00	Jazz Débutant - Moyen 20:00 - 21:00 Salle 2
20:30	Jazz Débutant - Moyen 20:00 - 21:00 Salle 2

Mardi

Jazz
20:00 - 21:00

Vendredi

Jazz
19:15 - 20:15

No events available!

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:30				Kizomba KIZOMBA DEBUTANT 19:30 - 20:30 Salle 1 CHRIS PY
20:00				Kizomba KIZOMBA DEBUTANT 19:30 - 20:30 Salle 1 CHRIS PY
20:30				Kizomba KIZOMBA INTER 20:30 - 21:30 Salle 1 CHRIS PY
21:00				Kizomba KIZOMBA INTER 20:30 - 21:30 Salle 1 CHRIS PY
21:30				Kizomba KIZOMBA AVANCE 21:30 - 22:30 Salle 2 CHRIS PY
22:00				Kizomba KIZOMBA AVANCE 21:30 - 22:30 Salle 2 CHRIS PY

Jeudi

Kizomba
19:30 - 20:30
Kizomba
20:30 - 21:30
Kizomba
21:30 - 22:30
Kizomba
22:30 - 00:01

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:30			Salsa SALSA CUBAINE DEBUTANT 18:30 - 19:30 Salle 1
19:00			Salsa SALSA CUBAINE DEBUTANT 18:30 - 19:30 Salle 1
19:30			Salsa SALSA MIX INTERMEDIAIRE 19:30 - 20:30 Salle 1
20:00			Salsa SALSA MIX INTERMEDIAIRE 19:30 - 20:30 Salle 1
20:30			Salsa SALSA MIX AVANCE 20:30 - 21:30 Salle 1
21:00			Salsa SALSA MIX AVANCE 20:30 - 21:30 Salle 1
21:30			Salsa SALSA PORTORICAINE AVANCE 21:30 - 22:30 Salle 1
22:00			Salsa SALSA PORTORICAINE AVANCE 21:30 - 22:30 Salle 1
22:30			Salsa SALSA AVANCE MASTERCLASS 22:30 - 23:30 Salle 2
23:00			Salsa SALSA AVANCE MASTERCLASS 22:30 - 23:30 Salle 2

Mercredi

Salsa
18:30 - 19:30
Salsa
19:30 - 20:30
Salsa
20:30 - 21:30
Salsa
21:30 - 22:30
Salsa
22:30 - 23:30

No events available!

PLANNING DES COURS DE FITNESS

Afficher tout
Sculpt Dance
RAGGA ZUMBA JAM
Dance Style
PILATES STRETCHING
Step
AFRO SALSA
ZUMBA
LATINO
TONIFICATION GAINAGE
STRETCHING
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
Abdos Fessiers

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
09:00 - 09:30		Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30			Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30
09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00	TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15 STRETCHING STRETCHING 10:15 - 11:00	Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15 LATINO LATINO TOUS NIVEAUX 10:15 - 11:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:15 CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING 10:00 - 11:00 Sculpt Dance 10:15 - 11:00	TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15 STRETCHING STRETCHING 10:15 - 11:00
10:00 - 10:30	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE 10:00 - 10:45 STRETCHING STRETCHING 10:45 - 11:30					ZUMBA ZUMBA 10:00 - 11:00
10:30 - 11:00						ZUMBA ZUMBA 10:00 - 11:00
11:00 - 11:30
12:30 - 13:00	TONIFICATION GAINAGE TONIFICATION GAINAGE ABDOS FESSIERS 12:30 - 13:15	Step STEP TOUS NIVEAUX 12:30 - 13:15	PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30	ZUMBA ZUMBA 12:30 - 13:15	Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
13:00 - 13:30		Step STEP TOUS NIVEAUX 12:30 - 13:15	PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30	ZUMBA ZUMBA 12:30 - 13:15	Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
17:30 - 18:00	TONIFICATION GAINAGE ABDOS FESSIERS TONIFICATION GAINAGE 17:45 - 18:30	Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15 ZUMBA ZUMBA 18:15 - 19:15 AFRO SALSA AFRO SALSA 19:15 - 20:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15 Step STEP TOUS NIVEAUX 18:15 - 19:00	Abdos Fessiers ABBDOS FESSIERS 17:45 - 18:15 RAGGA ZUMBA JAM RAGGA ZUMBA JAM 18:15 - 19:15
18:00 - 18:30			TONIFICATION GAINAGE TONIFICATION GAINAGE 18:00 - 18:30
18:30 - 19:00	LATINO LATINO TOUS NIVEAUX 18:30 - 19:15		PILATES STRETCHING PILATES STRETCHING 18:30 - 19:30
19:00 - 19:30	LATINO LATINO TOUS NIVEAUX 18:30 - 19:15		PILATES STRETCHING PILATES STRETCHING 18:30 - 19:30	Dance Style aéro jazz 19:00 - 00:00
19:30 - 20:00
20:00 - 20:30
20:30 - 21:00
21:00 - 21:30
21:30 - 22:00
22:00 - 22:30
22:30 - 23:00
23:00 - 23:30
23:30 - 00:00

Lundi

Abdos Fessiers
09:30 - 10:00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45
STRETCHING
10:45 - 11:30
TONIFICATION GAINAGE
12:30 - 13:15
TONIFICATION GAINAGE
17:45 - 18:30
LATINO
18:30 - 19:15

Mardi

Abdos Fessiers
09:00 - 09:30
TONIFICATION GAINAGE
09:30 - 10:15
STRETCHING
10:15 - 11:00
Step
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15
ZUMBA
18:15 - 19:15
AFRO SALSA
19:15 - 20:00

Mercredi

Abdos Fessiers
09:30 - 10:15
LATINO
10:15 - 11:00
PILATES STRETCHING
12:30 - 13:30
TONIFICATION GAINAGE
18:00 - 18:30
PILATES STRETCHING
18:30 - 19:30

Jeudi

Abdos Fessiers
09:30 - 10:15
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 11:00
Sculpt Dance
10:15 - 11:00
ZUMBA
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15
Step
18:15 - 19:00
Dance Style
19:00 - 00:00

Vendredi

Abdos Fessiers
09:00 - 09:30
TONIFICATION GAINAGE
09:30 - 10:15
STRETCHING
10:15 - 11:00
Abdos Fessiers
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15
RAGGA ZUMBA JAM
18:15 - 19:15

Samedi

ZUMBA
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 10:30				Sculpt Dance 10:15 - 11:00
10:30 - 11:00				Sculpt Dance 10:15 - 11:00

Jeudi

Sculpt Dance
10:15 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
18:00 - 18:30					RAGGA ZUMBA JAM RAGGA ZUMBA JAM 18:15 - 19:15
18:30 - 19:00
19:00 - 19:30

Vendredi

RAGGA ZUMBA JAM
18:15 - 19:15

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00 - 19:30				Dance Style aéro jazz 19:00 - 00:00
19:30 - 20:00
20:00 - 20:30
20:30 - 21:00
21:00 - 21:30
21:30 - 22:00
22:00 - 22:30
22:30 - 23:00
23:00 - 23:30
23:30 - 00:00

Jeudi

Dance Style
19:00 - 00:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
12:30 - 13:00			PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30
13:00 - 13:30			PILATES STRETCHING PILATES STRETCHING 12:30 - 13:30
18:30 - 19:00			PILATES STRETCHING PILATES STRETCHING 18:30 - 19:30
19:00 - 19:30			PILATES STRETCHING PILATES STRETCHING 18:30 - 19:30

Mercredi

PILATES STRETCHING
12:30 - 13:30
PILATES STRETCHING
18:30 - 19:30

	Mardi	Jeudi
12:30 - 13:00	Step STEP TOUS NIVEAUX 12:30 - 13:15
13:00 - 13:30	Step STEP TOUS NIVEAUX 12:30 - 13:15
18:00 - 18:30		Step STEP TOUS NIVEAUX 18:15 - 19:00
18:30 - 19:00		Step STEP TOUS NIVEAUX 18:15 - 19:00

Mardi

Step
12:30 - 13:15

Jeudi

Step
18:15 - 19:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
19:00 - 19:30		AFRO SALSA AFRO SALSA 19:15 - 20:00
19:30 - 20:00		AFRO SALSA AFRO SALSA 19:15 - 20:00

Mardi

AFRO SALSA
19:15 - 20:00

	Mardi	Jeudi	Samedi
10:00 - 10:30			ZUMBA ZUMBA 10:00 - 11:00
10:30 - 11:00			ZUMBA ZUMBA 10:00 - 11:00
12:30 - 13:00		ZUMBA ZUMBA 12:30 - 13:15
13:00 - 13:30		ZUMBA ZUMBA 12:30 - 13:15
18:00 - 18:30	ZUMBA ZUMBA 18:15 - 19:15
18:30 - 19:00
19:00 - 19:30

Mardi

ZUMBA
18:15 - 19:15

Jeudi

ZUMBA
12:30 - 13:15

Samedi

ZUMBA
10:00 - 11:00

	Lundi	Mercredi
10:00 - 10:30		LATINO LATINO TOUS NIVEAUX 10:15 - 11:00
10:30 - 11:00		LATINO LATINO TOUS NIVEAUX 10:15 - 11:00
18:30 - 19:00	LATINO LATINO TOUS NIVEAUX 18:30 - 19:15
19:00 - 19:30	LATINO LATINO TOUS NIVEAUX 18:30 - 19:15

Lundi

LATINO
18:30 - 19:15

Mercredi

LATINO
10:15 - 11:00

	Lundi	Mardi	Mercredi	Vendredi
09:30 - 10:00		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15
10:00 - 10:30		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15		TONIFICATION GAINAGE TONIFICATION GAINAGE 09:30 - 10:15
12:30 - 13:00	TONIFICATION GAINAGE TONIFICATION GAINAGE ABDOS FESSIERS 12:30 - 13:15
13:00 - 13:30
17:30 - 18:00	TONIFICATION GAINAGE ABDOS FESSIERS TONIFICATION GAINAGE 17:45 - 18:30
18:00 - 18:30			TONIFICATION GAINAGE TONIFICATION GAINAGE 18:00 - 18:30

	Lundi	Mardi	Vendredi
10:00 - 10:30		STRETCHING STRETCHING 10:15 - 11:00	STRETCHING STRETCHING 10:15 - 11:00
10:30 - 11:00	STRETCHING STRETCHING 10:45 - 11:30	STRETCHING STRETCHING 10:15 - 11:00	STRETCHING STRETCHING 10:15 - 11:00
11:00 - 11:30	STRETCHING STRETCHING 10:45 - 11:30

Lundi

STRETCHING
10:45 - 11:30

Mardi

STRETCHING
10:15 - 11:00

Vendredi

STRETCHING
10:15 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi
10:00 - 10:30	CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE 10:00 - 10:45			CARDIO TRAINING RENFORCEMENT MUSCULAIRE CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING 10:00 - 11:00
10:30 - 11:00

Lundi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 10:45

Jeudi

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10:00 - 11:00

	Lundi	Mardi	Mercredi	Jeudi	Vendredi
09:00 - 09:30		Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30			Abdos Fessiers ABDOS FESSIERS 09:00 - 09:30
09:30 - 10:00	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:00		Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:15
10:00 - 10:30			Abdos Fessiers TAILLE ABDOS FESSIERS 09:30 - 10:15	Abdos Fessiers ABDOS FESSIERS 09:30 - 10:15
12:30 - 13:00					Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
13:00 - 13:30					Abdos Fessiers TAILLE ABDOS FESSIERS 12:30 - 13:15
17:30 - 18:00		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15	Abdos Fessiers ABBDOS FESSIERS 17:45 - 18:15
18:00 - 18:30		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15		Abdos Fessiers ABDOS FESSIERS 17:45 - 18:15	Abdos Fessiers ABBDOS FESSIERS 17:45 - 18:15

Lundi

Abdos Fessiers
09:30 - 10:00

Mardi

Abdos Fessiers
09:00 - 09:30
Abdos Fessiers
17:45 - 18:15

Mercredi

Abdos Fessiers
09:30 - 10:15

Jeudi

Abdos Fessiers
09:30 - 10:15
Abdos Fessiers
17:45 - 18:15

Vendredi

Abdos Fessiers
09:00 - 09:30
Abdos Fessiers
12:30 - 13:15
Abdos Fessiers
17:45 - 18:15

No events available!

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COURS & PLANNING

NOS COURS

PLANNING DES COURS DE DANSES

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Mardi

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Lundi

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Mardi

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PLANNING DES COURS DE FITNESS

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Mercredi

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Vendredi

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Vendredi

Jeudi

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Mardi

Jeudi

Mardi

Mardi

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Mercredi

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