Fitness

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Fitness
Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
09.00
Abdos Fessiers
ABDOS FESSIERS
09.30
10.00
Abdos Fessiers
ABDOS FESSIERS
09.00
09.30

TONIFICATION GAINAGE
TONIFICATION GAINAGE
09.30
10.15

STRETCHING
STRETCHING
10.15
11.00
Abdos Fessiers
TAILLE ABDOS FESSIERS
09.30
10.15

LATINO
LATINO TOUS NIVEAUX
10.15
11.00
Abdos Fessiers
ABDOS FESSIERS
09.30
10.15

CARDIO TRAINING RENFORCEMENT MUSCULAIRE
CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING
10.00
11.00

Sculpt Dance
10.15
11.00
Abdos Fessiers
ABDOS FESSIERS
09.00
09.30

TONIFICATION GAINAGE
TONIFICATION GAINAGE
09.30
10.15

STRETCHING
STRETCHING
10.15
11.00
10.00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10.00
10.45

STRETCHING
STRETCHING
10.45
11.30
ZUMBA
ZUMBA
10.00
11.00
11.00
12.00
TONIFICATION GAINAGE
TONIFICATION GAINAGE ABDOS FESSIERS
12.30
13.15
Step
STEP TOUS NIVEAUX
12.30
13.15
PILATES STRETCHING
PILATES STRETCHING
12.30
13.30
ZUMBA
ZUMBA
12.30
13.15
Abdos Fessiers
TAILLE ABDOS FESSIERS
12.30
13.15
13.00
14.00
15.00
16.00
17.00
TONIFICATION GAINAGE
ABDOS FESSIERS TONIFICATION GAINAGE
17.45
18.30

LATINO
LATINO TOUS NIVEAUX
18.30
19.15
Abdos Fessiers
ABDOS FESSIERS
17.45
18.15

ZUMBA
ZUMBA
18.15
19.15

AFRO SALSA
AFRO SALSA
19.15
20.00
ZUMBA
ZUMBA FAMILY
17.30
18.30
Enfants / Ados / Adults

TONIFICATION GAINAGE
TONIFICATION GAINAGE
18.30
19.00
Abdos Fessiers
ABDOS FESSIERS
17.45
18.15

Step
STEP TOUS NIVEAUX
18.15
19.15

Dance Style
aéro jazz
19.15
20.00
Abdos Fessiers
ABBDOS FESSIERS
17.45
18.15

RAGGA ZUMBA JAM
RAGGA ZUMBA JAM
18.15
19.15
18.00
19.00
PILATES STRETCHING
PILATES STRETCHING
19.00
20.00

Lundi

Mardi

Mercredi

Jeudi

Vendredi

Samedi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
10.00
Sculpt Dance
10.15
11.00

Jeudi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
18.00
RAGGA ZUMBA JAM
RAGGA ZUMBA JAM
18.15
19.15
19.00

Vendredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
19.00
Dance Style
aéro jazz
19.15
20.00

Jeudi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
12.00
PILATES STRETCHING
PILATES STRETCHING
12.30
13.30
13.00
14.00
15.00
16.00
17.00
18.00
19.00
PILATES STRETCHING
PILATES STRETCHING
19.00
20.00

Mercredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
12.00
Step
STEP TOUS NIVEAUX
12.30
13.15
13.00
14.00
15.00
16.00
17.00
18.00
Step
STEP TOUS NIVEAUX
18.15
19.15
19.00

Mardi

Jeudi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
19.00
AFRO SALSA
AFRO SALSA
19.15
20.00

Mardi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
10.00
ZUMBA
ZUMBA
10.00
11.00
11.00
12.00
ZUMBA
ZUMBA
12.30
13.15
13.00
14.00
15.00
16.00
17.00
ZUMBA
ZUMBA FAMILY
17.30
18.30
Enfants / Ados / Adults
18.00
ZUMBA
ZUMBA
18.15
19.15
19.00

Mardi

Mercredi

Jeudi

Samedi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
10.00
LATINO
LATINO TOUS NIVEAUX
10.15
11.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
LATINO
LATINO TOUS NIVEAUX
18.30
19.15
19.00

Lundi

Mercredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
09.00
TONIFICATION GAINAGE
TONIFICATION GAINAGE
09.30
10.15
TONIFICATION GAINAGE
TONIFICATION GAINAGE
09.30
10.15
10.00
11.00
12.00
TONIFICATION GAINAGE
TONIFICATION GAINAGE ABDOS FESSIERS
12.30
13.15
13.00
14.00
15.00
16.00
17.00
TONIFICATION GAINAGE
ABDOS FESSIERS TONIFICATION GAINAGE
17.45
18.30
18.00
TONIFICATION GAINAGE
TONIFICATION GAINAGE
18.30
19.00

Lundi

Mardi

Mercredi

Vendredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
10.00
STRETCHING
STRETCHING
10.45
11.30
STRETCHING
STRETCHING
10.15
11.00
STRETCHING
STRETCHING
10.15
11.00
11.00

Lundi

Mardi

Vendredi

Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
10.00
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
10.00
10.45
CARDIO TRAINING RENFORCEMENT MUSCULAIRE
CARDIO TRAINING RENFORCEMENT MUSCULAIRE STRETCHING
10.00
11.00
Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche
09.00
Abdos Fessiers
ABDOS FESSIERS
09.30
10.00
Abdos Fessiers
ABDOS FESSIERS
09.00
09.30
Abdos Fessiers
TAILLE ABDOS FESSIERS
09.30
10.15
Abdos Fessiers
ABDOS FESSIERS
09.30
10.15
Abdos Fessiers
ABDOS FESSIERS
09.00
09.30
10.00
11.00
12.00
Abdos Fessiers
TAILLE ABDOS FESSIERS
12.30
13.15
13.00
14.00
15.00
16.00
17.00
Abdos Fessiers
ABDOS FESSIERS
17.45
18.15
Abdos Fessiers
ABDOS FESSIERS
17.45
18.15
Abdos Fessiers
ABBDOS FESSIERS
17.45
18.15
18.00

Lundi

Mardi

Mercredi

Jeudi

Vendredi

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